Amount of Tryptophan in Bread, white, commercially prepared, low sodium, no salt
Baked Products
In 100 g (Grams) of Bread, white, commercially prepared, low sodium, no salt there is 0.096 g of Tryptophan. Change amount
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Tryptophan
Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Bread, white, commercially prepared, low sodium, no salt.
Sea lion, Steller, meat with fat (Alaska Native)
|
1.6 g
|
1.6%
|
Egg, white, dried, stabilized, glucose reduced
|
1.427 g
|
1.43%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.266 g
|
1.27%
|
Sea lion, Steller, kidney (Alaska Native)
|
1.2 g
|
1.2%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.181 g
|
1.18%
|
Soy protein isolate
|
1.116 g
|
1.12%
|
Soy protein isolate, potassium type
|
1.116 g
|
1.12%
|
Seeds, sesame flour, low-fat
|
1.097 g
|
1.10%
|
Egg, white, dried
|
0.999 g
|
1.00%
|
Seaweed, spirulina, dried
|
0.929 g
|
0.93%
|
Seeds, sesame flour, partially defatted
|
0.882 g
|
0.88%
|
Soy protein concentrate, produced by acid wash
|
0.835 g
|
0.84%
|
Soy protein concentrate, produced by alcohol extraction
|
0.835 g
|
0.84%
|
Whale, beluga, meat, dried (Alaska Native)
|
0.797 g
|
0.80%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
0.795 g
|
0.80%
|
Egg, whole, dried
|
0.775 g
|
0.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
0.771 g
|
0.77%
|
Winged beans, mature seeds, raw
|
0.762 g
|
0.76%
|
Seeds, cottonseed flour, low fat (glandless)
|
0.752 g
|
0.75%
|
Tofu, dried-frozen (koyadofu)
|
0.747 g
|
0.75%
|
Bread, white, commercially prepared, low sodium, no salt
Bread, white, commercially prepared, low sodium, no salt is a type of Baked Products. The most significant nutrients in Bread, white, commercially prepared, low sodium, no salt are listed below.
Water
|
36.7 g
|
36.7%
|
Energy (calorie)
|
267 kcal
|
|
Energy (joule)
|
1116 kJ
|
|
Protein
|
8.2 g
|
8.2%
|
Total lipid (fat)
|
3.6 g
|
3.6%
|
Ash
|
1.9 g
|
1.9%
|
Carbohydrate, by difference
|
49.6 g
|
49.6%
|
Fiber, total dietary
|
2.3 g
|
2.3%
|
Sugars, total
|
4.31 g
|
4.31%
|
Calcium, Ca
|
108 mg
|
0.11%
|
Iron, Fe
|
3.03 mg
|
|
Magnesium, Mg
|
24 mg
|
0.02%
|
Phosphorus, P
|
94 mg
|
0.09%
|
Potassium, K
|
119 mg
|
0.12%
|
Sodium, Na
|
298 mg
|
0.30%
|
Zinc, Zn
|
0.62 mg
|
|
Copper, Cu
|
0.126 mg
|
|
Manganese, Mn
|
0.383 mg
|
|
Selenium, Se
|
22.6 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Bread, white, commercially prepared, low sodium, no salt